Top 7 Motivational Boxing Videos
Posted on 14. May, 2012 by BoxingTrainingFitness.
Your heart rate accelerates, your focus sharpens, and you can take on the world. It’s gym time. But what about the times that you struggle to push yourself beyond a basic sweat? Sometimes you just need a kick of inspiration to jolt your mind and body… Consider it served: the best of YouTube’s motivational boxing… Continue Reading
The 3 Ways to Win a Boxing Match
Posted on 25. Apr, 2012 by BoxingTrainingFitness.
Everyone wants to win their fights, but do you know how to really do so? Do you have a strategy in mind for how to beat your opponent? When everything boils down, there are really only 3 primary ways that boxers win a fight. Which of these styles sounds most appealing to you? Win a… Continue Reading
12 Techniques That Win Fights
Posted on 09. Apr, 2012 by BoxingTrainingFitness.
We have just compiled our first exclusive guide, 12 Techniques that Win Fights, and released it this weekend to our subscribers. We are now making available to everyone who joins our mailing list for free, but first would like to tell you a little about it and why we think it is important…. Background When… Continue Reading
Developing a Knockout-Resistant Chin
Posted on 21. Mar, 2012 by BoxingTrainingFitness.
In boxing, the the physical ability to withstand hard punches is known as having a “Strong chin.” Some fighters have reputations for being knocked out by a single hard punch, while others are known to last through round after round of hard beatings. Athletes, trainers, commentators, and scientists alike have pondered what makes this difference…. Continue Reading
The Ultimate Guide to Beating Fighters of All Styles
Posted on 05. Mar, 2012 by BoxingTrainingFitness.
A large aspect of any fight is the matchup of boxing styles. The style of an opponent dictates how a boxer must prepare and fight. Although a boxer may be at a disadvantage simply due to the style matchup, it is important to realize that every style has weaknesses and ways that an opponent should… Continue Reading
Win a Free Pair of Everlast Training Gloves in March
Posted on 25. Feb, 2012 by BoxingTrainingFitness.
In January, we gave away a free pair of Everlast Pro-Style Training gloves to one of the fans of our facebook page. You can check our our facebook page here, and the gloves we gave away here. Well next month we are repeating this free give away, but this time not through facebook. Introducing… The… Continue Reading
Skirts In 2012 Women’s Olympic Boxing
Posted on 15. Feb, 2012 by BoxingTrainingFitness.
In 2009 the International Olympic Committee voted to add women’s boxing to the 2012 London Olympics. This was huge news for women in boxing, who have historically been marginalized when compared to their male counterparts. But the events that have unfolded in the aftermath of that decision have led to a firestorm of heated opinions… Continue Reading
How to Box in 10 Days
Posted on 10. Feb, 2012 by BoxingTrainingFitness.
Johnny Nguyen is the awesome boxer and blogger behind the ExpertBoxing.com. After a long wait Johnny has just completed and released an incredible program called How to Box in 10 Days. If you are familiar with Johnny’s work, you will know that it is always top of the line. Johnny has the technical knowledge to… Continue Reading
Why Mayweather vs Pacquiao Is a JOKE
Posted on 31. Jan, 2012 by BoxingTrainingFitness.
The fight everyone has been waiting for, the fight of the century, the fight to determined the best pound for pound fighter of this era… is a joke. That’s right. Floyd “Money” Mayweather and Manny Pacquiao are both bona fide superstars who can generate more publicity by blowing their nose than you or I could… Continue Reading
The #1 Way to Stop Flinching in Boxing
Posted on 18. Jan, 2012 by BoxingTrainingFitness.
The first few times you spar can be pretty ugly. Not only does a lot of your technique crumble to pieces in your first few experiences, but when you first start sparring you underestimate your body’s natural response to a punch: flinching. What is Flinching? Flinching is a natural body response to expected pain, shock,… Continue Reading

















